Scoliosis Exercises - Pilates Home Exercises to Improve
Published : 01-10-2017 - Duration : 12:52 - View : 10
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Description :
Jessica Valant uses her experience as a physical therapist and Pilates instructor to talk you through a great Pilates routine specifically geared towards those with scoliosis or any imbalance or asymmetrical curvature of the spine. These exercises are also great for anyone doing one sided sports, such as tennis or golf. You will gain more segmental...

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