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Let Go of These Toxic Thoughts to Be Happier
Published : 16-01-2019 - Duration : 01:16 - View : 6
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Let Go of These Toxic Thoughts to Be Happier Most people make a resolution to improve their physical fitness. But what about mental health? Try these different approaches to tackling those toxic thoughts. Don't put things off Avoid catastrophic thinking Self-care is not selfish Don't compare yourself to others Don't judge yourself for struggling...
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