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Aim for 300 Minutes of Exercise a Week to Lose Weight,
Published : 10-12-2020 - Duration : 01:18 - View : 31
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Aim for 300 Minutes of Exercisea Week to Lose Weight, Study Says.Normally, when a person works out,their appetite increases in an attemptto compensate for lost calories. .This makes weight loss difficultfor people who are not strictlymonitoring their food intake. .A new study published in ‘Medicine & Sciencein Sports & Exercise’ has found the â...
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