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Instead of 'Regular' Cardio Try These Heart-Healthy
Published : 26-02-2021 - Duration : 00:59 - View : 683,909
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It’s not surprising that those with an active lifestyle enjoy benefits such as a healthier cardiovascular system, better oxygen flow and lower blood pressure.Thankfully, you don’t have to participate in “standard” cardio fitness, like running, swimming or cycling, to achieve these benefits. Here are six activities outside the cardio-norm th...
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