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Aim for 300 Minutes of Exercise a Week to Lose Weight,
Published : 05-04-2021 - Duration : 01:18 - View : 1
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Aim for 300 Minutes of Exercisea Week to Lose Weight, Study Says.Normally, when a person works out,their appetite increases in an attemptto compensate for lost calories. .This makes weight loss difficultfor people who are not strictlymonitoring their food intake. .A study published in ‘Medicine & Sciencein Sports & Exercise’ has found the “in...
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