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20 min Get stronger, stand up straight & look better -
Published : 24-07-2023 - Duration : 19:07 - View : 19
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Description :
In this invigorating 20-minute Pilates upper back and shoulders workout, you'll embark on a journey to become stronger, improve your posture, and enhance your overall appearance. Pilates is renowned for its focus on core strength, flexibility, and body alignment, making it the perfect choice for targeting the upper back and shoulders.Follow along a...
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