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How to Start New Habits_ The Two-Minute
Published : 17-08-2024 - Duration : 00:45 - View : 5
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Description :
The "Two-Minute Rule" from Atomic Habits by James Clear is a simple yet powerful strategy for building new habits. The rule suggests that when you want to start a new habit, you should begin by scaling it down to something that can be completed in two minutes or less. The idea is to make the habit so easy that it feels impossible to fail.For exampl...
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