Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)
Published : 14-07-2015 - Duration : 00:42:16 - Like : 0
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Description :
This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, OCD, and depression. Download this track: https://michael-sealey.dpdcart.com/cart/add?product_id=112597&method_id=118958 My iTunes: ► https://itun...
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