Rep Counting vs Time Under Tension: Which is Best for Muscle Growth?
Published : 20-11-2018 - Duration : 00:06:59 - Like : 0
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Use Fasting To Burn Body Fat & Get In Shape: http://go2.sixpackshortcuts.com/SH3sh Click Here to Check Out & Subscribe to Thomas' Channel: http://Bit.ly/ThomasVid Rep Counting vs Time Under Tension: Which is Best for Muscle Growth? - Thomas DeLauer A single bout of resistance exercise stimulates the synthesis of new muscle proteins and chron...
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