Controlling Your Dopamine For Motivation, Focus & Satisfaction
Published : 27-09-2021 - Duration : 02:16:32 - Like : 274,413
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Description :
This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine depletion. I include 14 tools for how to control your dopamine rel...
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